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	<title>Lose Back Fat</title>
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	<description>Lose Back Fat - How I Did It</description>
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		<title>The joy of being fit</title>
		<link>http://www.losebackfat.org/the-joy-of-being-fit</link>
		<comments>http://www.losebackfat.org/the-joy-of-being-fit#comments</comments>
		<pubDate>Sat, 19 May 2012 18:49:54 +0000</pubDate>
		<dc:creator>gina</dc:creator>
				<category><![CDATA[Lose Back Fat]]></category>

		<guid isPermaLink="false">http://www.losebackfat.org/the-joy-of-being-fit</guid>
		<description><![CDATA[Bauer&#039;s club became a huge outlet for her to help more Americans, from all walks of life, lose weight without diet pills, fasting, special foods or surgery. Members are those looking to gain control of their lives forever, quite literally, &#8230;See all stories on this topic »]]></description>
			<content:encoded><![CDATA[<p>Bauer&#039;s club became a huge outlet for her to help more Americans, from all walks of life, <b>lose weight</b> without diet pills, fasting, special foods or surgery. Members are those looking to gain control of their lives forever, quite literally, <b>&#8230;</b><br /><a href="http://www.google.com/url?sa=X&amp;q=http://news.google.com/news/story%3Fncl%3Dhttp://www.timesunion.com/living/article/The-joy-of-being-fit-3569386.php%26hl%3Den%26geo%3Dus&amp;ct=ga&amp;cad=CAcQARgAIAAoBjAAOABA-vrc_QRIAlAAWABiBWVuLVVT&amp;cd=u8jjkJDDYjI&amp;usg=AFQjCNE2Fqd2w-vYeIYkSER0NpwWl6phoA" title="http://news.google.com/news/story?ncl=http://www.timesunion.com/living/article/The-joy-of-being-fit-3569386.php&amp;hl=en&amp;geo=us">See all stories on this topic »</a></p>
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		<title>Yes to berries, no to salt: Aboriginal man goes back to his dietary roots in &#8230;</title>
		<link>http://www.losebackfat.org/yes-to-berries-no-to-salt-aboriginal-man-goes-back-to-his-dietary-roots-in</link>
		<comments>http://www.losebackfat.org/yes-to-berries-no-to-salt-aboriginal-man-goes-back-to-his-dietary-roots-in#comments</comments>
		<pubDate>Sat, 19 May 2012 18:49:53 +0000</pubDate>
		<dc:creator>gina</dc:creator>
				<category><![CDATA[Lose Back Fat]]></category>

		<guid isPermaLink="false">http://www.losebackfat.org/yes-to-berries-no-to-salt-aboriginal-man-goes-back-to-his-dietary-roots-in</guid>
		<description><![CDATA[Sample Menu Here&#039;s a look at Bossy Ducharme&#039;s diet for Sunday, Sept. 26, 2010 7:00 am: strawberries, raspberries 10:10 am: buffalo, corn, wild rice 12:00 pm: buffalo, corn, wild rice, strawberries 2:35 pm: raspberries 5:53 pm: buffalo, corn, &#8230;See all stories on this topic » National Post]]></description>
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<td valign="top">Sample Menu Here&#039;s a look at Bossy Ducharme&#039;s diet for Sunday, Sept. 26, 2010 7:00 am: strawberries, raspberries 10:10 am: buffalo, corn, wild rice 12:00 pm: buffalo, corn, wild rice, strawberries 2:35 pm: raspberries 5:53 pm: buffalo, corn, <b>&#8230;</b><br /><a href="http://www.google.com/url?sa=X&amp;q=http://news.google.com/news/story%3Fncl%3Dhttp://news.nationalpost.com/2012/05/18/yes-to-berries-no-to-salt-aboriginal-man-goes-back-to-his-dietary-roots-in-order-to-lose-weight-live-healthier/%26hl%3Den%26geo%3Dus&amp;ct=ga&amp;cad=CAcQARgAIAAoBjAAOABA8pPc_QRIAlAAWABiBWVuLVVT&amp;cd=-XQ8pptiRgE&amp;usg=AFQjCNFNEJpZhL-5TOxP07_f4lwbHgSvtA" title="http://news.google.com/news/story?ncl=http://news.nationalpost.com/2012/05/18/yes-to-berries-no-to-salt-aboriginal-man-goes-back-to-his-dietary-roots-in-order-to-lose-weight-live-healthier/&amp;hl=en&amp;geo=us">See all stories on this topic »</a></td>
<td align="center" width="80" valign="top"><a href="http://www.google.com/url?sa=X&amp;q=http://news.nationalpost.com/2012/05/18/yes-to-berries-no-to-salt-aboriginal-man-goes-back-to-his-dietary-roots-in-order-to-lose-weight-live-healthier/&amp;ct=ga&amp;cad=CAcQARgAIAAoAjAAOABA8pPc_QRIAlAAWABiBWVuLVVT&amp;cd=-XQ8pptiRgE&amp;usg=AFQjCNGKRLLqKjXf-HguPivg8U3-k7Fs4w"><img border="0" src="http://nt0.ggpht.com/news/tbn/pEmNiDNrq0cJ" alt="" width="80" height="60" /></a><br /><a href="http://www.google.com/url?sa=X&amp;q=http://news.nationalpost.com/2012/05/18/yes-to-berries-no-to-salt-aboriginal-man-goes-back-to-his-dietary-roots-in-order-to-lose-weight-live-healthier/&amp;ct=ga&amp;cad=CAcQARgAIAAoAzAAOABA8pPc_QRIAlAAWABiBWVuLVVT&amp;cd=-XQ8pptiRgE&amp;usg=AFQjCNGKRLLqKjXf-HguPivg8U3-k7Fs4w">National Post</a></td>
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		<title>Treadmill Desks Help You Get In Shape, Lose Weight</title>
		<link>http://www.losebackfat.org/treadmill-desks-help-you-get-in-shape-lose-weight</link>
		<comments>http://www.losebackfat.org/treadmill-desks-help-you-get-in-shape-lose-weight#comments</comments>
		<pubDate>Sat, 19 May 2012 18:49:53 +0000</pubDate>
		<dc:creator>gina</dc:creator>
				<category><![CDATA[Lose Back Fat]]></category>

		<guid isPermaLink="false">http://www.losebackfat.org/treadmill-desks-help-you-get-in-shape-lose-weight</guid>
		<description><![CDATA[Lisa Christian could break a sweat at work, stepping on her treadmill desk and logging into her computer at Ohio State University&#039;s Wexner Medical Center. &#34;Once you get absorbed in your work and you&#039;re thinking about other things, you look down and &#8230;See all stories on this topic »]]></description>
			<content:encoded><![CDATA[<p>Lisa Christian could break a sweat at work, stepping on her treadmill desk and logging into her computer at Ohio State University&#039;s Wexner Medical Center. &quot;Once you get absorbed in your work and you&#039;re thinking about other things, you look down and <b>&#8230;</b><br /><a href="http://www.google.com/url?sa=X&amp;q=http://news.google.com/news/story%3Fncl%3Dhttp://www2.nbc4i.com/lifestyles/2012/may/18/2/treadmill-desk-get-shape-lose-weight-ar-1041548/%26hl%3Den%26geo%3Dus&amp;ct=ga&amp;cad=CAcQARgAIAAoBjAAOABA8pPc_QRIAlAAWABiBWVuLVVT&amp;cd=-XQ8pptiRgE&amp;usg=AFQjCNH2WmwBwVbPVDw_Ce7RA6i_iz_5_g" title="http://news.google.com/news/story?ncl=http://www2.nbc4i.com/lifestyles/2012/may/18/2/treadmill-desk-get-shape-lose-weight-ar-1041548/&amp;hl=en&amp;geo=us">See all stories on this topic »</a></p>
]]></content:encoded>
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		<title>Lose Weight, Lose A Risk</title>
		<link>http://www.losebackfat.org/lose-weight-lose-a-risk</link>
		<comments>http://www.losebackfat.org/lose-weight-lose-a-risk#comments</comments>
		<pubDate>Sat, 19 May 2012 18:49:53 +0000</pubDate>
		<dc:creator>gina</dc:creator>
				<category><![CDATA[Lose Back Fat]]></category>

		<guid isPermaLink="false">http://www.losebackfat.org/lose-weight-lose-a-risk</guid>
		<description><![CDATA[By Health Day Just a little weight loss might have a real impact on your risk of getting cancer. Two common problems in today&#039;s world obesity and too much time sitting down Ð can increase your risk of cancer. Experts think this could be due to the &#8230;See all stories on this topic » KCRG]]></description>
			<content:encoded><![CDATA[<table cellpadding="0" cellspacing="0" border="0" width="100%">
<tr>
<td valign="top">By Health Day Just a little <b>weight loss</b> might have a real impact on your risk of getting cancer. Two common problems in today&#039;s world obesity and too much time sitting down Ð can increase your risk of cancer. Experts think this could be due to the <b>&#8230;</b><br /><a href="http://www.google.com/url?sa=X&amp;q=http://news.google.com/news/story%3Fncl%3Dhttp://www.kcrg.com/news/health/%253Ffeed%253Dbim%2526id%253D152109425%26hl%3Den%26geo%3Dus&amp;ct=ga&amp;cad=CAcQARgAIAAoBjAAOABA8pPc_QRIAlAAWABiBWVuLVVT&amp;cd=-XQ8pptiRgE&amp;usg=AFQjCNHtyHzTjB5jNdwctvhy_dewW8EW1w" title="http://news.google.com/news/story?ncl=http://www.kcrg.com/news/health/%3Ffeed%3Dbim%26id%3D152109425&amp;hl=en&amp;geo=us">See all stories on this topic »</a></td>
<td align="center" width="80" valign="top"><a href="http://www.google.com/url?sa=X&amp;q=http://www.kcrg.com/news/health/%3Ffeed%3Dbim%26id%3D152109425&amp;ct=ga&amp;cad=CAcQARgAIAAoAjAAOABA8pPc_QRIAlAAWABiBWVuLVVT&amp;cd=-XQ8pptiRgE&amp;usg=AFQjCNFTsr1LmLT0JDK9P5aRkkgR3Zj7Rg"><img border="0" src="http://nt2.ggpht.com/news/tbn/PneucyGVKs0J" alt="" width="80" height="45" /></a><br /><a href="http://www.google.com/url?sa=X&amp;q=http://www.kcrg.com/news/health/%3Ffeed%3Dbim%26id%3D152109425&amp;ct=ga&amp;cad=CAcQARgAIAAoAzAAOABA8pPc_QRIAlAAWABiBWVuLVVT&amp;cd=-XQ8pptiRgE&amp;usg=AFQjCNFTsr1LmLT0JDK9P5aRkkgR3Zj7Rg">KCRG</a></td>
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		</item>
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		<title>Treadmill Desk To Get In Shape, Lose Weight</title>
		<link>http://www.losebackfat.org/treadmill-desk-to-get-in-shape-lose-weight</link>
		<comments>http://www.losebackfat.org/treadmill-desk-to-get-in-shape-lose-weight#comments</comments>
		<pubDate>Sat, 19 May 2012 18:49:53 +0000</pubDate>
		<dc:creator>gina</dc:creator>
				<category><![CDATA[Lose Back Fat]]></category>

		<guid isPermaLink="false">http://www.losebackfat.org/treadmill-desk-to-get-in-shape-lose-weight</guid>
		<description><![CDATA[Lisa Christian could break a sweat at work, stepping onto her treadmill desk and logging into her computer at the Wexner Medical Center at The Ohio State University. “Once you get absorbed in your work and you&#039;re thinking about other things, &#8230;See all stories on this topic »]]></description>
			<content:encoded><![CDATA[<p>Lisa Christian could break a sweat at work, stepping onto her treadmill desk and logging into her computer at the Wexner Medical Center at The Ohio State University. “Once you get absorbed in your work and you&#039;re thinking about other things, <b>&#8230;</b><br /><a href="http://www.google.com/url?sa=X&amp;q=http://news.google.com/news/story%3Fncl%3Dhttp://www2.nbc4i.com/news/2012/may/18/treadmill-desk-get-shape-lose-weight-ar-1041548/%26hl%3Den%26geo%3Dus&amp;ct=ga&amp;cad=CAcQARgAIAAoBjAAOABA2anb_QRIAlAAWABiBWVuLVVT&amp;cd=Qj1Iw_OCSnk&amp;usg=AFQjCNFOsoDMbn20ciBpAOV_K9rTKoBbgg" title="http://news.google.com/news/story?ncl=http://www2.nbc4i.com/news/2012/may/18/treadmill-desk-get-shape-lose-weight-ar-1041548/&amp;hl=en&amp;geo=us">See all stories on this topic »</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Exercise and diet are still the best ways to lose weight</title>
		<link>http://www.losebackfat.org/exercise-and-diet-are-still-the-best-ways-to-lose-weight</link>
		<comments>http://www.losebackfat.org/exercise-and-diet-are-still-the-best-ways-to-lose-weight#comments</comments>
		<pubDate>Sat, 19 May 2012 18:49:52 +0000</pubDate>
		<dc:creator>gina</dc:creator>
				<category><![CDATA[Lose Back Fat]]></category>

		<guid isPermaLink="false">http://www.losebackfat.org/exercise-and-diet-are-still-the-best-ways-to-lose-weight</guid>
		<description><![CDATA[With the increasing awareness about obesity, and the health complications caused by it, more and more people are showing strong intent to lose weight. Though weight loss seems to be a simple thing for many, but in reality, it&#039;s not at all an easy task &#8230;See all stories on this topic »]]></description>
			<content:encoded><![CDATA[<p>With the increasing awareness about obesity, and the health complications caused by it, more and more people are showing strong intent to <b>lose weight</b>. Though weight loss seems to be a simple thing for many, but in reality, it&#039;s not at all an easy task <b>&#8230;</b><br /><a href="http://www.google.com/url?sa=X&amp;q=http://news.google.com/news/story%3Fncl%3Dhttp://www.healthnews18.com/exercise-and-diet-are-still-the-best-ways-to-lose-weight.html%26hl%3Den%26geo%3Dus&amp;ct=ga&amp;cad=CAcQARgAIAAoBjAAOABAlMra_QRIAlAAWABiBWVuLVVT&amp;cd=NRz-muEdNrk&amp;usg=AFQjCNE9e_1J3BD0umYaZy0h1WtncgpwAg" title="http://news.google.com/news/story?ncl=http://www.healthnews18.com/exercise-and-diet-are-still-the-best-ways-to-lose-weight.html&amp;hl=en&amp;geo=us">See all stories on this topic »</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<title>HCGdiet411.com Attracts People Trying to Lose Weight With Its Useful and &#8230;</title>
		<link>http://www.losebackfat.org/hcgdiet411-com-attracts-people-trying-to-lose-weight-with-its-useful-and</link>
		<comments>http://www.losebackfat.org/hcgdiet411-com-attracts-people-trying-to-lose-weight-with-its-useful-and#comments</comments>
		<pubDate>Sat, 19 May 2012 18:49:52 +0000</pubDate>
		<dc:creator>gina</dc:creator>
				<category><![CDATA[Lose Back Fat]]></category>

		<guid isPermaLink="false">http://www.losebackfat.org/hcgdiet411-com-attracts-people-trying-to-lose-weight-with-its-useful-and</guid>
		<description><![CDATA[This epidemic has spurred thousands of people to get off the couch, to eat right, and to exercise in an attempt to lose weight. Some people have more trouble than others when it comes to losing weight, and many people who do have trouble turn to the &#8230;See all stories on this topic »]]></description>
			<content:encoded><![CDATA[<p>This epidemic has spurred thousands of people to get off the couch, to eat right, and to exercise in an attempt to <b>lose weight</b>. Some people have more trouble than others when it comes to <b>losing weight</b>, and many people who do have trouble turn to the <b>&#8230;</b><br /><a href="http://www.google.com/url?sa=X&amp;q=http://news.google.com/news/story%3Fncl%3Dhttp://www.sbwire.com/press-releases/hcgdiet411com-attracts-people-trying-to-lose-weight-with-its-useful-and-unbiased-information-on-hcg-143282.htm%26hl%3Den%26geo%3Dus&amp;ct=ga&amp;cad=CAcQARgAIAAoBjAAOABAlMra_QRIAlAAWABiBWVuLVVT&amp;cd=NRz-muEdNrk&amp;usg=AFQjCNGZztovBl4jzO1MUZjvVM4b9J-s0Q" title="http://news.google.com/news/story?ncl=http://www.sbwire.com/press-releases/hcgdiet411com-attracts-people-trying-to-lose-weight-with-its-useful-and-unbiased-information-on-hcg-143282.htm&amp;hl=en&amp;geo=us">See all stories on this topic »</a></p>
]]></content:encoded>
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		<title>Want to lose weight? Don&#039;t eat as often states new research</title>
		<link>http://www.losebackfat.org/want-to-lose-weight-dont-eat-as-often-states-new-research</link>
		<comments>http://www.losebackfat.org/want-to-lose-weight-dont-eat-as-often-states-new-research#comments</comments>
		<pubDate>Sat, 19 May 2012 18:49:52 +0000</pubDate>
		<dc:creator>gina</dc:creator>
				<category><![CDATA[Lose Back Fat]]></category>

		<guid isPermaLink="false">http://www.losebackfat.org/want-to-lose-weight-dont-eat-as-often-states-new-research</guid>
		<description><![CDATA[By Tim Sandle By Tim Sandle. New research suggests that the time at which food is eaten is almost as important as the types of food that are eaten in relation to obesity levels. Based on studies in mice, scientists based at Salk&#039;s Regulatory Biology &#8230;See all stories on this topic »]]></description>
			<content:encoded><![CDATA[<p>By Tim Sandle By Tim Sandle. New research suggests that the time at which food is eaten is almost as important as the types of food that are eaten in relation to obesity levels. Based on studies in mice, scientists based at Salk&#039;s Regulatory Biology <b>&#8230;</b><br /><a href="http://www.google.com/url?sa=X&amp;q=http://news.google.com/news/story%3Fncl%3Dhttp://www.digitaljournal.com/article/325114%26hl%3Den%26geo%3Dus&amp;ct=ga&amp;cad=CAcQARgAIAAoBjAAOABAlMra_QRIAlAAWABiBWVuLVVT&amp;cd=NRz-muEdNrk&amp;usg=AFQjCNFFJ_inteqnS5aRgbN0AS2J4tGAUw" title="http://news.google.com/news/story?ncl=http://www.digitaljournal.com/article/325114&amp;hl=en&amp;geo=us">See all stories on this topic »</a></p>
]]></content:encoded>
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		<title>Lose Weight, Lose a Risk: MedlinePlus Health News Video</title>
		<link>http://www.losebackfat.org/lose-weight-lose-a-risk-medlineplus-health-news-video</link>
		<comments>http://www.losebackfat.org/lose-weight-lose-a-risk-medlineplus-health-news-video#comments</comments>
		<pubDate>Sat, 19 May 2012 18:49:52 +0000</pubDate>
		<dc:creator>gina</dc:creator>
				<category><![CDATA[Lose Back Fat]]></category>

		<guid isPermaLink="false">http://www.losebackfat.org/lose-weight-lose-a-risk-medlineplus-health-news-video</guid>
		<description><![CDATA[Just a little weight loss might have a real impact on your risk of getting cancer. Two common problems in today&#039;s world &#8211; obesity and too much time sitting down &#8230;www.nlm.nih.gov/medlineplus/&#8230;/lose_weight_051812.html]]></description>
			<content:encoded><![CDATA[<p>Just a little <b>weight loss</b> might have a real impact on your risk of getting cancer. Two common problems in today&#039;s world &#8211; obesity and too much time sitting down <b>&#8230;</b><br /><a href="http://www.google.com/url?sa=X&amp;q=http://www.nlm.nih.gov/medlineplus/videos/news/lose_weight_051812.html&amp;ct=ga&amp;cad=CAcQARgAIAEoBDAAOABAqpza_QRIAlgAYgVlbi1VUw&amp;cd=9c-1sxUDt6I&amp;usg=AFQjCNEqVIw83Bd7lPpb9B2XyYJorOwnvw" title="http://www.nlm.nih.gov/medlineplus/videos/news/lose_weight_051812.html">www.nlm.nih.gov/medlineplus/&#8230;/lose_weight_051812.html</a></p>
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		<title>Online Dish: Weight loss App Humiliates Dieters on Facebook When They Cheat</title>
		<link>http://www.losebackfat.org/online-dish-weight-loss-app-humiliates-dieters-on-facebook-when-they-cheat</link>
		<comments>http://www.losebackfat.org/online-dish-weight-loss-app-humiliates-dieters-on-facebook-when-they-cheat#comments</comments>
		<pubDate>Sat, 19 May 2012 18:49:51 +0000</pubDate>
		<dc:creator>gina</dc:creator>
				<category><![CDATA[Lose Back Fat]]></category>

		<guid isPermaLink="false">http://www.losebackfat.org/online-dish-weight-loss-app-humiliates-dieters-on-facebook-when-they-cheat</guid>
		<description><![CDATA[Need to lose weight, but known for late night snacking? Never fear there&#039;s an app for that. A new smartphone app called Virtual Fridge Lock is designed to shame dieters by posting reports of late-night fridge raids to everyone on their Facebook or &#8230;See all stories on this topic »]]></description>
			<content:encoded><![CDATA[<p>Need to <b>lose weight</b>, but known for late night snacking? Never fear there&#039;s an app for that. A new smartphone app called Virtual Fridge Lock is designed to shame dieters by posting reports of late-night fridge raids to everyone on their Facebook or <b>&#8230;</b><br /><a href="http://www.google.com/url?sa=X&amp;q=http://news.google.com/news/story%3Fncl%3Dhttp://www.39online.com/entertainment/onlinedish/kiah-online-dish-weight-loss-app-humiliates-dieters-story,0,7130569.story%26hl%3Den%26geo%3Dus&amp;ct=ga&amp;cad=CAcQARgAIAAoBjAAOABA-bLZ_QRIAlAAWABiBWVuLVVT&amp;cd=SkldX27AOyI&amp;usg=AFQjCNFtm2hELKyFOEMXNagMrs1k73DViw" title="http://news.google.com/news/story?ncl=http://www.39online.com/entertainment/onlinedish/kiah-online-dish-weight-loss-app-humiliates-dieters-story,0,7130569.story&amp;hl=en&amp;geo=us">See all stories on this topic »</a></p>
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