Today I want to talk about something important…

What is the obsession with losing excess back fat? Why do so many women want to know how to lose back fat fast?

Well, I can only speak from personal experience but if we think about the ‘fast’ part first… Well obviously getting something sooner is a heck of a lot better than getting it later. Also, many girls want to deal with losing back fat before summer comes, I know I did anyway, so there’s kind of a time limit by which time you want to handle it.

And so why the obsession with losing weight and having a thin back?

Maybe it’s for the men. I mean yeah, the guys love my toned back. It’s gotten me so much attention over the past few months it’s crazy. And attracting more men is definitely one of the main reasons I decided I wanted a thinner back in the first place…

But is there something more, Yeah I think there is.

Finding a way to lose back fat does so much for you that it would be impossible to name everything here. So I’ll try to sum it up… having a better body gives you an overall better quality of  life. I’ve got so much more confidence now it’s fantastic, and then there’s the feeling of pride I get whenever I go out… You’re elite, you’re fit and healthy in a society filled with an increasing number of ‘McDonalds eaters’.

But I could be wrong… what’s your thoughts on this? How will you feel when you finally do learn how to lose back fat?